Have you been ignoring your “A-ha” moments of health? What are they?
These are the moments in life that speak to us about what we’re doing to support our true well-being.
If we listen closely, they provide the blueprint for overall health.
Are you listening, or too focused on the things that have your immediate attention?
If you’re focused on good health, I challenge you to take note, and take action.
This Sunday stop and notice the subtle “A-ha” moments of health. They just may be what you’ve been looking for.
Take care and be well,
Courtney
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