COURTNEY CAPECE
Certified Parent Health Coach
Voted "Best Life Coach" Central Maryland
by "What's Up?" Media
Coaching Option Details
QuickStart Plan Details - $697.00
Two (2) Month Program Includes:
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Four (4) 1:1 Live 50-Minute Health Coaching Sessions to Target Your Goal(s)
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An In-depth Health and Wellness Assessment
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Assessment Evaluation Coaching Call
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General Nutritional Recommendations Based on Assessment
Advanced Health Coaching Plan Details - $1,397.00
Four (4) Month Program Includes:
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Eight (8) 1:1 Live 50-Minute Health Coaching Sessions to Target Your Goal(s)
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An In-depth Health and Wellness Assessment
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Assessment Evaluation Coaching Call
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Customized Nutritional Recommendations Based on Assessment
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Customized Health and Wellness Plan
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Supplement Guide, Personalized Food Plans and Recipes
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Comprehensive Program Completion Report
Better4U,Better4All Signature Plan Details - $1,997.00
Six (6) Month Program Includes:
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Twelve (12) 1:1 Live 50-Minute Health Coaching Sessions to Target Your Goal(s)
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Includes Two-In Person Movement Sessions
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Monthly Post-Program “Check-in” for Six Months
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An In-depth Health and Wellness Assessment
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Assessment Evaluation Coaching Call
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Customized Nutritional Recommendations Based on Assessment
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Supplement Guide, Personalized Food Plans and Recipes
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Email and Text Message Accountability Program
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Comprehensive Program Completion Report
On-Demand Sessions Include: $110.00/hour
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Health and Wellness Assessment
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Assessment Evaluation Coaching Call
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On-Demand 1:1 Live 50-Minute Health Coaching Sessions to Target Your Goal(s)
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Scheduled at Your Convenience (pending Coach availability) and Based on Your Needs
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*Additional services priced separately.