Welcome To The
Better4U, Better4All Blog Page
Come back often for information, motivation, and inspiration!

"Progress Over Perfection"

The Beauty of Asking "And Then What?"

No One Cares What I’m Doing (And I’m okay with that!)

Adulting: They said it would be fun

Riding the Health and Wellness Roller Coaster for Parents and Caregivers

Personal Parent Values: What are Yours?

Parent Friendships: The Reasons, Seasons, Parties, and Pitfalls

Workplace Wellness for Parents: How Not to Lose Your Sh!t at Work

Truth: There are No Discounts in Parenting

Parents: What Does a "Win" Look Like for You?

Parenting and Resolutions: Resolve Not to Resolve.

Parents: You’re Not Where You Thought You’d Be and That’s Okay

It's Time to Own Your Ugly

Progress Through Pain: How Bad Do You Want The Change?

Parent Fail? Applaud the Effort, Don’t Damn the Outcome

Don’t Judge My Actions Until You Live My Life

Master Your Parental Stress Response

Detours and U-turns: Why they are Important, and Why It's Okay to Start Over!

Shh! My Husband Has Gone Over to the Health Side!

You Don’t Need Permission to Live Your Life. Stop Asking for It!