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Better4U, Better4All Blog Page
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"Progress Over Perfection"

The "A-ha" Moments of Health

No One Cares What I’m Doing (And I’m okay with that!)

Personal Parent Values: What are Yours?

Parenting and Caregiving: You Don't Have to Go it Alone

Parenting and Resolutions: Resolve Not to Resolve.

Parents: You’re Not Where You Thought You’d Be and That’s Okay

Embracing the 7 Intangibles of the Parent Journey

It's Time to Own Your Ugly

Progress Through Pain: How Bad Do You Want The Change?

Parent Fail? Applaud the Effort, Don’t Damn the Outcome

Detours and U-turns: Why they are Important, and Why It's Okay to Start Over!

You Don’t Need Permission to Live Your Life. Stop Asking for It!

Wanna Look Good and Healthy? Learn the Three Keys to Skin Success!

For Me, Sushi Equals Success. What Does It Look Like For You?

Who Planted Your Seeds of Insecurity? Stop Nurturing Them.

Being N.E.A.T. Can Have a Huge Impact on Your Health!

The Selfcare Hack Right Under Your Nose: The Library!

Transformation: An Act of Bravery or The Art of Being Human

The Stuff Dreams Are Made Of